I had a week off work last week. I’m very bad at using leave. Normally if I have a week off I spend the entire time trying to have a ‘proper rest’. The issue is that I’m not sure what I mean by a proper rest. Do I mean sitting and doing nothing? Curling up on the sofa with a cup of tea and book? Meditating? Having cleared all the jobs on my list?
I never know what time to get up. Should I set a time for each day? Or force myself to go back to sleep? Should I go to bed later then usual?
I always come up with a ridiculous job list. Just like I always pack loads of paperwork to do on long journeys and then don’t bother to look at it. Just have the joy of moving it from A to B and back again.
So last week in change from the norm I was busy all day every day. I got up just after Dear Heart had left for work. Then I had breakfast. On a couple of days I went to my allotment first thing. On other days I stayed at home. Apart form clearing out the pantry none of the things I id were really major projects. Just day-to-day stuff like doing loads of washing, going through bank statements and washing the recycling boxes.
In between I relined my winter coat, hennaed my hair and packaged up all the Christmas gifts I have bought so far. I stopped for tea breaks and lunch breaks now and then, making sure I really enjoyed sitting down with my book and something warming for a quarter of an hour or so.
I didn’t plan my week to be like this it was just the way it turned out. But I didn’t feel exhausted or panicky or that I should have been making better use of my time once. I enjoyed being in the moment and undertaking the tasks I was doing.
My conclusion is that I don’t do very well at taking things easy. I like to be busy. My grandmother used to say that she was not made to be a lady of leisure. I found that I was so keen to get on with things that I didn’t want to go to bed. But I made myself go so that I could get a good start in the morning.
I’ve also often found that I snack all the time when I am on leave. Not so this time. I assume it was a combination of being occupied (and not bored) and stopping for regular breaks.
Strangely though I was less interested in looking at the Internet. I didn’t post here apart from the first day. I used twitter a lot less. I didn’t check any of the blogs that I regularly visit. I did use my computer in the evenings to type my nanowrimo instalments
I’m going to try and apply this process of getting up early and having lots of small tasks to do during the Christmas break. If it proves to be effective I should start January feeling fabulous.
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