Leafy greens

I went to the Vitality Show at the end of March. I was delighted to find a stand selling laptop lunch boxes. I resisted the urge to purchase one (Dear Heart would faint if I added any more containers to my fantastic plastic drawer). However, I did buy the Vegan Lunchbox book. It is every bit as good as expected and I’ve made a number of the recipes, most notably Veggie Wellington. I didn’t think it was available anywhere in the UK so this was really good to find it.

I’ve been really working on the eating seasonally thing and have also been to trying to buy from outlets other than supermarkets. I love the covered market near where I work. Recently I’ve been purchasing Spinach, Watercress (so divine in a sandwich for breakfast) and Kale. Buying what is in season is giving new value to my cookbook collection as I try to find the best to way to cook vegetables that I’ve never really tried before. I think my tastes are changing as well.

I find it hard to believe that I’ve never eaten Kale before. I tried out Emira’s speedy gourmet Kale and Tofu delight (picture below), from Dolce Vegan and was so impressed. I had to resist not eating the whole pan at once instead of packing it up for lunch. Dear Heart said it looked so good I had to take a picture (although he doesn't seem keen on eating it).

I really want to try Jennifer’s recipe for Asian Spinach but, keep getting distracted by the delights of mixing spinach with green lentils. I've also made watercress pesto (so easy, so quick and so delicious).

I’m looking forward to the first tomatoes of the season but quite frankly am very happy with spinach, kale and watercress for the time being.

Post yoga

Just in case anyone is wondering , I survived and am now feeling pleasantly stretched and sleepy. After wandering into the plant room by accident I found the 'sports hall'. It was very warm which means I won't need a jumper and two pairs of socks next week.

I was able to keep up. Some of the moves I knew (but some by a different name). Some I knew bits of and some I had done but had no idea they had a proper name. It's different to my old class but changes are good and must be embraced (even when we don't want to). The next few months look like they will be full of change but they will be interesting!

Yoga

I've been without a yoga class to attend for the last month or so. Happily there is lunchtime class that takes place an extremely short distance from my desk so at lunchtime I'm off to give it a try.

I'm excited by the prospect of doing yoga again. My attempts to practise at home (even aiming for just one exercise a day) have tailed off.

However, as I found myself putting together the kit I needed for today it began to dawn on me that this will probably be slightly different to my experiences of yoga so far. It won't be in a church hall where the temperature plummets in the winter (even with the heating on). I think there are proper changing rooms. It seems unlikely that the tutor will be a wonderfully eccentric art tutor who throws in exercises from other traditions if he thinks they will be valuable.

However it will be lovely to stretch my body again. Walk training has been keeping me fit but possibly not flexible.

Serendipity

I think I recently experienced serendipity. I was visiting Bury St Edmunds. One my last visit there I attempted to find the town centre without following directions. IT was interesting but I think I walked a long way out of my way. On this occasion I decided to follow the directions the first of which was to cross the road at the railway bridge. Alas the traffic was very heavy, but in the distance I could see a crossing point! Grumbling slightly I headed towards it and was rewarded when I had to pass the site of St Saviours Hospital as a result.

The remaining ruins were amazing. I also liked that the site had been planted with rosemary (for remembrance?). Have a look here and you can find out more and see some pictures http://www.stedmundsbury.gov.uk/sebc/visit/St-Saviours-Hospital.cfm

It really made my morning to discover such a fascinating site on my way to somewhere else. This is definitely one of the benefits of public transport. You get to see things that you miss if you are in a car going straight from A to B.

I was even more thrilled when I got to the town centre to find the ruins of Bury Abbey. I spent a big chunk of childhood holidays wandering around ruined castles and loving every minute. Hence this was right up my street! This site has some marvellous pictures of the bits of ruins that are still standing. http://www.suffolkchurches.co.uk/buryabbey.html

I liked it so much I went back at lunch time for a further wander!

In a similar vein was recently asked for directions to The Flitch Way as past of it runs near where I live. Well despite living here for 5 years I’ve never gotten around to exploring it. Having given directions I felt I simply had to check they were correct. Dear Heart and I got the bikes out on Sunday and had a look. It was simply amazing. So close to the town, but so quiet and hidden away. It was like discovering a secret valley. I think that once the Moonwalk is out of the way I’ll be visiting this a lot more.